Muscular endurance

In our first workshop we looked at the different classes aboard the titanic. We studied how the first, second, and third class passengers would react going on the titanic. We used still images to show our different facial and body expressions. Looking back at our work we could have improved the way we staged our still images and could have used more space up stage so that the audience had a better view of our body and facial expressions. I also think that we could have used more still images instead of just three we could have used five to show the contrasts of the different classed passengers on the titanic, this would have also improved our performance because the audience would have had a better view of interest and mannerisms from the characters.

I am useless at doing press-ups but I did find that at the beginning of the weak I could only do a couple of press-ups but by the end of the week I could do 12. This tested my muscular strength and maybe muscular endurance. The standing broad jump and the standing vertical jump were very easy and my results show that my muscular strength in my legs was above average. The free kick, penalties, headers and volleys exercise tested my accuracy at being able to pinpoint a spot to shoot at. My accuracy is good and I found that I was able to be even more accurate in my shooting and heading.